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Old 07-19-2016, 07:58 AM   #881
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Originally Posted by cabowabo View Post
I guess it's not unheard of to do 225 good mornings, but I'm gonna give braineack the benefit of the doubt.
no, just bad form squats; definitely trying to do a leg workout with too much weight.
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Old 07-19-2016, 07:56 PM   #882
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Originally Posted by Chilicharger665 View Post
You can't just jump into ring training. You will destroy your elbows, guaranteed.
I rock climbed for the past decade, my elbows/brachialis/stabilization muscles all seem solid so far. My lack of shoulder flexibility is shocking though. Oh well, it's good to get humbled every now and then.
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Old 07-20-2016, 12:11 AM   #883
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Check out Gymnastic Bodies. I have done a seminar with them in San Diego and they tend to attract lots of rock climbers. The programs will humble you, guaranteed! Especially flexibility.
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Old 08-16-2016, 11:50 AM   #884
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Old 08-16-2016, 01:23 PM   #885
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You are basically tricking yourself with something that tastes good but with none of the calories your body is used to with the association of good drinks/food with calories. So when you take the second part away your body starts to crave the calories it thought it was ingesting. So you start to crave what you usually get when you drink regular soda so your body responds appropriately to try and get those calories it feels it should already have. Its kind of like classical conditioning in a way but with a twist. This is just my opinion however, not a doctor nor do I have any medical/dietary education.
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Old 09-30-2016, 12:27 AM   #886
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Old 11-15-2016, 06:04 PM   #887
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