ha ha brad you're screwed.

robert, what do you do for exercise and what do you eat?

bump for more whine

I used to jog a few times a week but my knees kill me so I had to stop. Hopefully I will get back into a routine of riding a bicycle a few miles (3 or 4) a few times a week and doing a little on the treadmill.

I eat until I am stuffed and then I eat some more. My wife is an incredible cook and I am a horrible pig when it comes to food. Never anything good - only fattening stuff.

I feel you on that last one. I'm much the same way. a fair compromise is to get your wife cooking only healthy food that wont fatten you up... even if you eat 3x what a normal guy eats.

oh and a little self control wouldn't be so bad either ;)

I've lost 20 pounds since christmas (was 248 on Dec 27th, but was up as high as 253 around the beginning of November). Only hit the gym twice. It's all been about controlling food intake. Having an unemployed girlfriend who would pack my lunches and do all the planning / grocery shopping for healthy dinners got me started, and once I got some momentum, it's been a lot easier to just eat less and avoid the bad stuff.

Should this thread move to <insert BS> and get a title change? Heh.

-Mike

My girlfriend packs me all kinds of unhealthy shit for lunch.. as i've been dieting lately I've just been giving it away to my co-workers.

my gf is going to have surgery and have her jaw wired shut for 3 weeks. talk about the awesome diet.

im moving this to the BS section, cause you fags like to change topics around....

I just ordered my valvvvvvvvvves and valllllllllve springs!!

weight loss
 

I had my tonsils taken out three months ago. Im 30, everything swelled up till the skin ripped on both side of my throat. it sucked.

For two weeks all I ate was cream of wheat and a total of 7 gallons of ice cream milk shakes. I lost 15 lbs.
Who said you couldn't lose weight on ice cream. Lol

Don't try it the diarrea blows. Literally. LOL

That's what I was going to say. Lactose intolerance. On a side note, when you have the runs your body doesn't absorb anything from your food. That's probably why you lost the weight. You were malnurished. You also don't absorb any medicine when you have the runs and if your GF takes oral contraception it ain't doing shit then either.

This thread went from car weight loss (2 years ago) to discussions on sharting.

Attachment 214506

Back on topic :fawk:

did you get your tonsils out by the old school knife method?

Hummus makes me fart.

i like key lime pie, its good

Jesus that sucks for you :( Lots of :jerkit:, but at least you don't have to listen to :hustler:

Try just walking for an hour every night. It's easy on the joints, and almost as good as running. Throw a half hour to an hour of sex daily on top of that, and cut the soft drinks out and you'll be in great shape within 6 months.

self-fulfilling prophecy?

I rode the bike 4 miles today. I wish I drank 10 cokes a day so I could just cut that out but I don't. My weight is all food - no self control at all.