And my girlfriend (Awilken9) says to follow her. Her friends are losers and haven't joined.
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Originally Posted by Faeflora
(Post 849005)
For quick results, you and Matt should check out
http://www.crossfitarlington.com/ http://www.potomaccrossfit.com/ Badass enough to even make a woman look like a man. :facepalm: |
Originally Posted by Faeflora
(Post 849005)
For quick results, you and Matt should check out
http://www.crossfitarlington.com/ http://www.potomaccrossfit.com/ Badass enough to even make a woman look like a man. :facepalm: |
Originally Posted by curly
(Post 849370)
And my girlfriend (Awilken9) says to follow her. Her friends are losers and haven't joined.
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he was doing deadlifts adjacent to the squat rack (not in it) and I asked him if we could use the rack and he looked all lost and put out and said "I have nowhere else to go". Last I checked, deadlifts do not require more than a bar and weight and his ass to move. |
he was also lifting with his arms and his squats were puny. doing everything stupid fast and had no brain.
his bod did look pretty good. |
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