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curly 03-16-2012 08:20 PM

And my girlfriend (Awilken9) says to follow her. Her friends are losers and haven't joined.

y8s 03-16-2012 10:19 PM


Originally Posted by Faeflora (Post 849005)
For quick results, you and Matt should check out

http://www.crossfitarlington.com/

http://www.potomaccrossfit.com/

Badass enough to even make a woman look like a man. :facepalm:

we dont need professionals. in october we were doing deadlifts with like.. the bar. ok maybe 95 lbs and complaining.

gearhead_318 03-16-2012 10:31 PM


Originally Posted by Faeflora (Post 849005)
For quick results, you and Matt should check out

http://www.crossfitarlington.com/

http://www.potomaccrossfit.com/

Badass enough to even make a woman look like a man. :facepalm:


blaen99 03-17-2012 01:07 AM


Originally Posted by curly (Post 849370)
And my girlfriend (Awilken9) says to follow her. Her friends are losers and haven't joined.

Did you really just invite the den of trolls known as MT.net to follow your girlfriend, Curly?

y8s 03-17-2012 09:31 AM


Originally Posted by Shearhead_3:16 (Post 849437)

that guy was at our gym (a planet fitness) the other day lifting ---- up and putting it down. he wasn't quite as huge though.

he was doing deadlifts adjacent to the squat rack (not in it) and I asked him if we could use the rack and he looked all lost and put out and said "I have nowhere else to go".

Last I checked, deadlifts do not require more than a bar and weight and his ass to move.

Braineack 03-17-2012 10:39 AM

he was also lifting with his arms and his squats were puny. doing everything stupid fast and had no brain.


his bod did look pretty good.


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