Ignitor plug, which one is it?
 

Does anyone have a picture of what i need to pull in a 1994? Also, i have have to pull this each time i want to change something or only firmware?

Unplug the coil packs. There are two coils, and two plugs. Unplug them both and you will be fine. You only have to do this when burning FIRMWARE. That means if you are just tuning, you don't have to unplug them. If you reflash your firmware though, go ahead and burn a good MSQ to the MS before plugging your coils back in though. But after the inintial burn, you can burn whenever without having to unplug the coils.

Any chance you might have a picture? i read that theres and easier plug than behind the motor.

this is one end of it