Fitocracy
Joined: Jun 2005
Posts: 19,338
Total Cats: 574
From: Fake Virginia
For quick results, you and Matt should check out
http://www.crossfitarlington.com/
http://www.potomaccrossfit.com/
Badass enough to even make a woman look like a man.
http://www.crossfitarlington.com/
http://www.potomaccrossfit.com/
Badass enough to even make a woman look like a man.

For quick results, you and Matt should check out
http://www.crossfitarlington.com/
http://www.potomaccrossfit.com/
Badass enough to even make a woman look like a man.
http://www.crossfitarlington.com/
http://www.potomaccrossfit.com/
Badass enough to even make a woman look like a man.

Joined: Jun 2005
Posts: 19,338
Total Cats: 574
From: Fake Virginia
he was doing deadlifts adjacent to the squat rack (not in it) and I asked him if we could use the rack and he looked all lost and put out and said "I have nowhere else to go".
Last I checked, deadlifts do not require more than a bar and weight and his *** to move.








