In the past, the best way I have found to motivate myself was through a bet/challenge. I used this method on my "ultimate lightness mod":
http://www.lightweightmiata.com/ultimate/ultimate.htm

(of course, I have gained every bit of that weight back <G>)

Anyone want to got toe to toe (gut to gut) with me this time? I'll create a topic for it on my Lightweight Miata Forum - http://www.lightweightmiata.com/forum/ - and we can do it just for bragging rights or maybe put a small amount ($5, $10, etc) on it.

 

I'm too embarassed to say yes

 

if you lop off both of my legs then i can hit 160 other than that it isn't possible for me. how much are you gonna lose i need to take off 10-15 lbs myself

 

i seriously need to lose 30lbs. ( i say that as im eating a chocolate chip cookie)

 

I need to lose about 50-70

 

I should loose 10-15. I need to get a bike (the kind you peddle); I still can't run.

 

Is this spam?
Try our weightloss pills now, not only will you get a flat stomach but we'll shrink your dick for free.

 

I'm actually already in one with a friend of mine. Which I will lose for sure, since its easier to lose alot when you have alot to lose and you arn't lifting 4-5 times a week HEH

 

I would do it depending on the amount of weight I need to lose I think a better thing would be a body fat % contest. Cause uh, losing weight isn't necessarily the best.. losing body fat % is. Gaining muscle while losing weight will raise your total metabolic rate slightly, but enough that it helps.

Either way, if either of you need exercise plans or nutritional advise.. I'll be glad to help

 

yeah, i'm not in if it's a sheer poundage thing. I'm 190 fat and 190 lean.

i dated a nutritionist once. she was 6'1"!

 

I need to loose a few lbs and get in shape...but my weight wont change much...lol...at all...130lbs is 130lbs for me.

 

wow, im almost 2 of you

 

I need to but I'm just not in the mood

 

In for bodyfat %

currently at 21% according to army measurements (neck,waist)

But will try for weight as well. Was 197 before appendectomy, trying to lose 20 lbs. (5'11")

 

OOPS, I put the incorrect link for my new forum. The correct link is:
http://www.lightweightmiata.com/forum/

The weightloss thread is:
http://lightweightmiata.com/forum/index.php?topic=21.0

I'm looking to drop from 164 to 150. When I drop the 14 pounds I'm going to buy myself XBox 360 as a present (Halo 3 and the next GTA are coming out soon)!

 

I am in the same boat (LOL) so to speak, I get commissioned today in the Navy and I need to lose 20# although according to neck and waste I am at 21%, 5'10" and 206 currently. Doing Jenny Craig (ya go ahead and laugh, I drive a Miata too.) and podfitness workouts. July 9th, I leave for OIS.

Mark

 

haha i need to drop from 200 to 170....im a fatty....need more subway, then me a jared can be twins.

 

I need to dump about 60lbs but why? it'll just come back.

think of something we can put up as a prize and I'll supply it.

 

I'll make a bet with ya... $5 I'm currently 6"2 205ish but I lift. I'm going to be cutting down soon so don't be surprised if you notice I lose 10-15 lbs in the first month.

 

mad teh sex.

half a turbo?