I poz'd that ----. Till next time Rick.

We really should have scared trey with a "Philip is back" joke.

 

Sad to see you go Rick, it's been fun. I look forward to seeing you online again for the usual games.

 

Now you get to double it, like a man.

Thanks, baller.

 

Rick, you rock. Glad you're focusing on you, but sad you're "leaving".

 

rick!!! lets play some sc2 sometime =)

 

jeez we've only known about the existence of the deadlift for four months and a week.

 

I'll miss ya Rick.

Hope all goes well for ya.

 

gONNA miss you rickroll.

Who's going to fix the billing/subscription/autorenew issues we all get ever xxxx months?

 

Are we also doing reverse hypers, power cleans, squats, and good mornings?

On a related note, related to this thread at least, circus presses are making me huge.

 

we are doing deadlifts, squats, chess presses, bench presses, pulldowns, and rows right now.

 

Are you girls working out together? Cute.
Add reverse hypers and powercleans solely to reduce the potetial for injury. Add good mornings for extreme spinae errector strength (and weird looks). I recently added SLSquats to the list to strengthen my knees (needs a wider seat, again). You need to work delts, back day should be your longest, hardest workout, and you need to start doing grip work now...get back to me when you have a 16.5" forearm.

Did you get off the gloves yet or are you still being a woman?

 

look nancy, why dont you just come down here and trainer us for a few days instead of typing on a forum.

 

I'll wait till I'm in prision.

 

Hustler is the proverbial 12 year old fat pasty white kid typing in his parents' basement.

In any case, will the new ownership cause him to be banned the next time he spews filth?

 

This?

 

don't forget the ******

 

I have a scarf, ask Y8s.

 

I will verify that this is true. I have seen him in it.

 

I'm so wet right now

 

yep, so have I.