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Old 03-28-2012, 02:04 PM   #21
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I poz'd that ----. Till next time Rick.

We really should have scared trey with a "Philip is back" joke.
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Old 03-28-2012, 02:08 PM   #22
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Sad to see you go Rick, it's been fun. I look forward to seeing you online again for the usual games.
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Old 03-28-2012, 02:58 PM   #23
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Quote:
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I can now deadlift my bodyweight. why would i let this happen?
Now you get to double it, like a man.

Thanks, baller.
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Old 03-28-2012, 03:04 PM   #24
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Rick, you rock. Glad you're focusing on you, but sad you're "leaving".
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Old 03-28-2012, 03:09 PM   #25
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rick!!! lets play some sc2 sometime =)
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Old 03-28-2012, 03:12 PM   #26
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Quote:
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Now you get to double it, like a man.

Thanks, baller.
jeez we've only known about the existence of the deadlift for four months and a week.
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Old 03-28-2012, 03:21 PM   #27
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I'll miss ya Rick.

Hope all goes well for ya.
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Old 03-28-2012, 03:43 PM   #28
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gONNA miss you rickroll.

Who's going to fix the billing/subscription/autorenew issues we all get ever xxxx months?
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Old 03-28-2012, 03:55 PM   #29
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Quote:
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jeez we've only known about the existence of the deadlift for four months and a week.
Are we also doing reverse hypers, power cleans, squats, and good mornings?

On a related note, related to this thread at least, circus presses are making me huge.
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Old 03-28-2012, 03:56 PM   #30
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we are doing deadlifts, squats, chess presses, bench presses, pulldowns, and rows right now.
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Old 03-28-2012, 04:01 PM   #31
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Quote:
Originally Posted by Braineack View Post
we are doing deadlifts, squats, chess presses, bench presses, pulldowns, and rows right now.
Are you girls working out together? Cute.
Add reverse hypers and powercleans solely to reduce the potetial for injury. Add good mornings for extreme spinae errector strength (and weird looks). I recently added SLSquats to the list to strengthen my knees (needs a wider seat, again). You need to work delts, back day should be your longest, hardest workout, and you need to start doing grip work now...get back to me when you have a 16.5" forearm.

Did you get off the gloves yet or are you still being a woman?

Last edited by hustler; 03-28-2012 at 04:44 PM.
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Old 03-28-2012, 04:32 PM   #32
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look nancy, why dont you just come down here and trainer us for a few days instead of typing on a forum.
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Old 03-28-2012, 04:34 PM   #33
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Quote:
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Add good mornings for extreme spinae adductor strength (and weird looks).

I'll wait till I'm in prision.
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Old 03-28-2012, 05:03 PM   #34
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Hustler is the proverbial 12 year old fat pasty white kid typing in his parents' basement.

In any case, will the new ownership cause him to be banned the next time he spews filth?
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Old 03-28-2012, 05:21 PM   #35
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Quote:
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... Add good mornings for extreme spinae errector strength (and weird looks). I ...
This?
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Old 03-28-2012, 05:41 PM   #36
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Quote:
Originally Posted by hustler View Post
Are we also doing reverse hypers, power cleans, squats, and good mornings?

On a related note, related to this thread at least, circus presses are making me huge.
don't forget the ******
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Old 03-28-2012, 05:44 PM   #37
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Quote:
Originally Posted by JasonC SBB View Post
Hustler is the proverbial 12 year old fat pasty white kid typing in his parents' basement.

In any case, will the new ownership cause him to be banned the next time he spews filth?
I have a scarf, ask Y8s.
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Old 03-28-2012, 05:49 PM   #38
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Quote:
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I have a scarf, ask Y8s.
I will verify that this is true. I have seen him in it.
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Old 03-28-2012, 05:50 PM   #39
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I'm so wet right now
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Old 03-28-2012, 05:53 PM   #40
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Quote:
Originally Posted by shuiend View Post
I will verify that this is true. I have seen him in it.

yep, so have I.

Last edited by gospeed81; 03-28-2012 at 06:00 PM. Reason: god dude...review your posts...I don't even understand your ---- anymore...it's almost like I don't know who you are anymore
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