Insert BS here A place to discuss anything you want

Can you pinch my awful fat folds?

Old 04-01-2015, 05:52 PM
  #741  
Boost Czar
iTrader: (62)
 
Braineack's Avatar
 
Join Date: May 2005
Location: Chantilly, VA
Posts: 79,484
Total Cats: 4,076
Default

I did 245 x 1.

Braineack is offline  
Old 04-02-2015, 09:30 AM
  #742  
y8s
2 Props,3 Dildos,& 1 Cat
iTrader: (8)
 
y8s's Avatar
 
Join Date: Jun 2005
Location: Fake Virginia
Posts: 19,338
Total Cats: 573
Default

one-upping ************.
y8s is offline  
Old 04-02-2015, 10:39 AM
  #743  
Boost Czar
iTrader: (62)
 
Braineack's Avatar
 
Join Date: May 2005
Location: Chantilly, VA
Posts: 79,484
Total Cats: 4,076
Default

yup.
Braineack is offline  
Old 04-02-2015, 01:16 PM
  #744  
mkturbo.com
iTrader: (24)
 
shuiend's Avatar
 
Join Date: May 2006
Location: Charleston SC
Posts: 15,176
Total Cats: 1,680
Default

Originally Posted by Braineack
I did 245 x 1.
Well I did 1 x 250 so there.
shuiend is offline  
Old 04-02-2015, 03:11 PM
  #745  
Boost Czar
iTrader: (62)
 
Braineack's Avatar
 
Join Date: May 2005
Location: Chantilly, VA
Posts: 79,484
Total Cats: 4,076
Default

masterbating your 1lb ***** doesnt count.
Braineack is offline  
Old 04-02-2015, 05:35 PM
  #746  
Elite Member
iTrader: (21)
 
rleete's Avatar
 
Join Date: Jun 2007
Location: Rochester, NY
Posts: 6,592
Total Cats: 1,259
Default

My back hurts just watching that. I'm done lifting heavy things.
rleete is offline  
Old 04-02-2015, 08:26 PM
  #747  
y8s
2 Props,3 Dildos,& 1 Cat
iTrader: (8)
 
y8s's Avatar
 
Join Date: Jun 2005
Location: Fake Virginia
Posts: 19,338
Total Cats: 573
Default

Originally Posted by rleete
My back hurts just watching that. I'm done lifting heavy things.
I think that's the most amazing revelation about lifting weights for me. I felt nothing after lifting it. No soreness, no muscle strain, no weirdness. Sure I was fatigued as heck, but that's it.

Meanwhile I can pick heavy **** up all day long in real-world applications. One of these is a toddler.
y8s is offline  
Old 04-03-2015, 04:17 PM
  #748  
Elite Member
iTrader: (7)
 
mgeoffriau's Avatar
 
Join Date: Jul 2009
Location: Jackson, MS
Posts: 7,388
Total Cats: 474
Default



The guy on the left is LaRon Landry. He is currently suspended by the NFL for...PED use!
mgeoffriau is offline  
Old 04-03-2015, 09:57 PM
  #749  
Senior Member
iTrader: (18)
 
calteg's Avatar
 
Join Date: Nov 2006
Location: Austin, TX
Posts: 514
Total Cats: 40
Default

Today I learned that sumo deadlifts are awesome for gangly ***** like me.
calteg is offline  
Old 04-04-2015, 01:33 PM
  #750  
Elite Member
iTrader: (2)
 
triple88a's Avatar
 
Join Date: Apr 2006
Location: Chicago, IL
Posts: 10,453
Total Cats: 1,796
Default

Originally Posted by mgeoffriau

The guy on the left is LaRon Landry. He is currently suspended by the NFL for...PED use!
Not a good arm to chest/shoulder ratio.

Reminds me of the dude that injected tons of synthol into his arms but was tiny everywhere else.
triple88a is offline  
Old 04-06-2015, 08:04 AM
  #751  
Boost Czar
iTrader: (62)
 
Braineack's Avatar
 
Join Date: May 2005
Location: Chantilly, VA
Posts: 79,484
Total Cats: 4,076
Default

Originally Posted by calteg
Today I learned that sumo deadlifts are awesome for gangly ***** like me.
you mean pussies like you?

get core.


you tall with short arms?
Braineack is offline  
Old 04-06-2015, 10:48 AM
  #752  
Elite Member
iTrader: (24)
 
viperormiata's Avatar
 
Join Date: Aug 2008
Location: Key West
Posts: 6,110
Total Cats: 283
Default

Originally Posted by mgeoffriau
The guy on the left is LaRon Landry. He is currently suspended by the NFL for...PED use!
OMG! He must be the only one, too, right?

The only way these guys can even survive a career without dying is with PED's for their miracle recovery properties. All pro athletes should be allowed to dope... which would be funny because everything would stay exactly the same as it is now.
Originally Posted by calteg
Today I learned that sumo deadlifts are awesome for gangly ***** like me.
They're awesome for just about anyone. Conventional is for troglodytes. Enjoy eating your own feces, conventional pullers.
viperormiata is offline  
Old 04-06-2015, 11:51 AM
  #753  
y8s
2 Props,3 Dildos,& 1 Cat
iTrader: (8)
 
y8s's Avatar
 
Join Date: Jun 2005
Location: Fake Virginia
Posts: 19,338
Total Cats: 573
Default

I guess I just want a strong back and posterior chain...
y8s is offline  
Old 04-06-2015, 01:35 PM
  #754  
Elite Member
iTrader: (7)
 
mgeoffriau's Avatar
 
Join Date: Jul 2009
Location: Jackson, MS
Posts: 7,388
Total Cats: 474
Default

Originally Posted by viperormiata
OMG! He must be the only one, too, right?
Well, all those other guys are passing the tests, so they MUST be clean.


His arms are stupid big, though.
mgeoffriau is offline  
Old 04-06-2015, 01:57 PM
  #755  
Boost Czar
iTrader: (62)
 
Braineack's Avatar
 
Join Date: May 2005
Location: Chantilly, VA
Posts: 79,484
Total Cats: 4,076
Default

here he is back in 2007:



and 2011:




I think this was ~2013-4:







gains bro.
Attached Thumbnails Can you pinch my awful fat folds?-landrytaylor.jpg   Can you pinch my awful fat folds?-landry-landry-gynecomastia.jpg  
Braineack is offline  
Old 04-06-2015, 05:53 PM
  #756  
Boost Czar
iTrader: (62)
 
Braineack's Avatar
 
Join Date: May 2005
Location: Chantilly, VA
Posts: 79,484
Total Cats: 4,076
Default

i just did a 260 pull (my record) after a 5x5 set of 205.

I pretty much like Landry.
Braineack is offline  
Old 04-08-2015, 07:37 PM
  #757  
Senior Member
 
G3ML1NGZ's Avatar
 
Join Date: Aug 2012
Posts: 549
Total Cats: 91
Default

2x 308 w/o belt today and then 375 partial reps for a few sets.

What's everyone listening to?
G3ML1NGZ is offline  
Old 04-10-2015, 09:27 PM
  #758  
Senior Member
iTrader: (18)
 
calteg's Avatar
 
Join Date: Nov 2006
Location: Austin, TX
Posts: 514
Total Cats: 40
Default

Originally Posted by Braineack
you mean pussies like you?

get core.


you tall with short arms?
calteg is offline  
Old 04-22-2015, 10:20 AM
  #759  
y8s
2 Props,3 Dildos,& 1 Cat
iTrader: (8)
 
y8s's Avatar
 
Join Date: Jun 2005
Location: Fake Virginia
Posts: 19,338
Total Cats: 573
Default

It's cutting season.

At least for some of us. The rest of you can go back to your sumo dead lifts and high bar squats. Us ectos are trying to find our bonez.
y8s is offline  
Old 04-23-2015, 08:02 PM
  #760  
Elite Member
iTrader: (24)
 
viperormiata's Avatar
 
Join Date: Aug 2008
Location: Key West
Posts: 6,110
Total Cats: 283
Default

Just got done with my reverse diet. 5 days into my cut and I'm 6.5lbs down. 220's here I come :'^)

Also had a talk with my coach and we switched stances for competition pulls.

"Wasn't supposed to do deads today but I rarely get a chance to work out with the mentor @leo_smith305 anymore. Couldn't pass up on it. Decided to pull conventional since my hips are fried. This is a big PR but decided to stop at three reps since I still had 7 sets to do, haha. I never pull conventional. @tonymontgomeryjr surprised how strong my conventional is. Might train it for a little while longer."

https://instagram.com/p/1jnQVVIf1v/?taken-by=jpc2388
viperormiata is offline  

Thread Tools
Search this Thread
Quick Reply: Can you pinch my awful fat folds?



All times are GMT -4. The time now is 04:03 PM.